Taking your medication as prescribed by your healthcare team is just one part of helping to ensure you (and your lungs) stay healthy. A simple way to stay on top of your medication is to create a routine. Something that reminds you to take the right amount of medication, at the right time.

If there's someone in your family or a friend who can help you set up your routine, even better. Having someone else involved can make a real difference.

Here are some ideas to help you set up your routine: